Your story. Your journey. Your potential.
You. Elevated.
Coaching Philosophy
Every athlete comes to triathlon via a unique path. They have their own stories, their own goals, and their own limits. Each of these should serve as a guide to determine how to best build a sustainable plan focused on establishing consistency, building volume, and adding intensity. These fact patterns are then built into a polarized model of training that emphasizes building a robust aerobic base while elevating thresholds and maximal outputs through highly specific working sessions. Whether your goal is to qualify and place at a World or National Championship or go from couch to 5K, working with JOCK Performance will accelerate your trajectory within the sport and help build you into a well-rounded and resilient athlete.